সিটজ বাথ ব্যবহার করুন। মলদ্বার এলাকাটি প্রতিদিন বেশ কয়েকবার 10-20 মিনিটের জন্য উষ্ণ কলের জলে ভিজিয়ে রাখুন, বিশেষ করে মলত্যাগের পরে। এটি ব্যথা উপশম করতে এবং রক্ত সঞ্চালন প্রচার করতে সহায়তা করে।
एमबीबीएस, एमएस
Medical Advisor & Emeritus Consultant – ENT
ईएनटी विशेषज्ञ- 45 Years of Experience
डॉक्टर प्रोफ़ाइल
Dr. Narottam Puri graduated in December 1968 and completed his Masters in 1973 from Delhi University. He was also a Lecturer (Asst. Prof.), Dept. Of ENT, M.A. Medical College Assoc. LNJP GB Pant Hospital (1975 – 1981), Senior Consultant – Moolchand Hospital, Tirath Ram Hospital, Director and Head of Department ENT – Sant Parmanand Hospital, Director and Head of Department, Board Member – Max Healthcare, President – Medical Strategy and Quality – Fortis Healthcare._x000D_ Presently, Dr. Puri is the Medical Advisor – Fortis Healthcare, Advisor (Health Services) – FICCI, Chairman – NABH Emeritus consultant (ENT) – Fortis Healthcare.
शिक्षा
- MBBS – Delhi University, 1968
- MS – Delhi University, 1973
सदस्यता
- Advisor – FICCI
- Chairman – NABH
- President – Medical Strategy and Quality, Fortis Healthcare
अनुभव
- ENT, Emeritus Consultant- Fortis Hospital, Shalimar Bagh , currently working
- ENT, Emeritus Consultant- Fortis Escorts Heart Institute, Okhla Road , currently working
